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Lean back and arch the neck backwards

Posted by Elizabeth on December 5, 2017

Lean back and arch the neck backwards. Using abdominal breathing, inhale for 5 seconds and then exhale for 5 seconds. Repeat this breathing cycle 6 times. Just 63 seconds later, the Canadiens retook the lead. The puck squirted in front to Plekanec and he beat Hellebuyck. That was the end of the line for Hellebuyck as Hutchinson took over.

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